Henry’s Story

by Julie

Music and art are my life along with my fam­i­ly. I also enjoy video games, spend­ing time with my dogs, and watch­ing stand-up com­e­dy.  Some of my favorite foods include steak, salmon, sushi, and burg­ers.  At around age 11 or 12, I began to expe­ri­ence absolute ter­ror. Every­day life was accom­pa­nied by night­mares and severe […]

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Brady’s Story

by Julie

 I like music movies, forests, and oceans. I have been camp­ing since before I could walk. I took horse­back rid­ing lessons as a child so when did my horse wan­der off the trail? I began drink­ing at age 14. I would steal mon­ey from my par­ents to buy alco­hol on the week­ends and drink and drive. […]

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Jordan’s Recovery Story

by Julie

I was raised as a half city/half coun­try boy, going on many hik­ing and camp­ing trips and attend­ing many UK games. My favorite thing to do in the world is to wan­der a new for­est path with my dog. When I’m not work­ing as a serv­er wait­ing tables, you can find me watch­ing sports or […]

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Maurice’s Recovery Story

by Julie

I was born in Lex­ing­ton, Ken­tucky. A fun fact about me is that I am adopt­ed. Grow­ing up, I loved play­ing sports. I was an avid swim­mer and bas­ket­ball play­er. Sports taught me dis­ci­pline and team­work. I did well enough in bas­ket­ball to be offered a bas­ket­ball schol­ar­ship to Vir­ginia Mil­i­tary Insti­tute. I played all […]

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Josh’s Story

by Julie

My jour­ney to recov­ery began with a ter­ri­fy­ing pro­longed break from real­i­ty. I was expe­ri­enc­ing audio and visu­al hal­lu­ci­na­tions and found myself in the hos­pi­tal.  It was dif­fi­cult for me to believe I had a men­tal health prob­lem. I blamed every­thing from a cochlear implant to food poi­son­ing as the cause of my errat­ic behavior. […]

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Andrea’s Story

by Julie

My child­hood was invis­i­bly rough. My fam­i­ly was poor, but we had hous­ing and the gnaw­ing empti­ness of our hun­gry bel­lies was not observ­able. My dad was abu­sive, but words don’t leave marks and he had good aim with his belt. My family’s reli­gion was not a com­fort, but a weapon used to com­pel silent […]

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Maggie’s Family

by Julie

We were freed from the unjus­ti­fied shame. Fam­i­ly to Fam­i­ly is more than an edu­ca­tion­al class. For my spouse and I, it was an unshack­ling from the pre­con­ceived notions about our child’s tra­jec­to­ry. It was an unshack­ling from the guilt that we had failed to pre­pare her for adult­hood. It gave us the free­dom to continue […]

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Jeramie’s Story

by Julie

By Mar­cie Tim­mer­man Angry at the world. Emo­tions so close to the sur­face every­one could see them. It was clear when Jeramie first came to Par­tic­i­pa­tion Sta­tion, he was a very trou­bled young man. He clear­ly need­ed us. It turns out, his win­ning smile and nat­ur­al curios­i­ty would end up serv­ing him very well in […]

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Cognitive Distortions: What are they?

by Julie

In Sep­tem­ber 2014 we had Carl­ton Craig, PhD, LCSW, DCSW  from the Uni­ver­si­ty of Ken­tuck­y’s Col­lege of Social Work present to us on Cog­ni­tive Behav­ioral Ther­a­py.  (See post on Prin­ci­ples of CBT here). He pre­sent­ed these fre­quent­ly seen “cog­ni­tive dis­tor­tions”, or ways peo­ple think auto­mat­i­cal­ly. CBT encour­ages the iden­ti­fi­ca­tion and acknowl­edge­ment of these thought pat­terns. Com­mon Cognitive […]

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Principles of CBT

by Julie

What the heck is CBT?” “Not anoth­er acronym. Alpha­bet soup, that’s this sys­tem…” These are com­mon thoughts expressed when a loved one is assigned to CBT or Cog­ni­tive Behav­ioral Ther­a­py by their physi­cian or psy­chi­a­trist. In Sep­tem­ber 2014, Carl­ton Craig, PHD LCSW DCSW from the Uni­ver­si­ty of Ken­tucky Col­lege of Social Work pre­sent­ed on CBT- Cognitive […]

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What is it Wednesday (#WIIW): Support Group

by Julie

    Sup­port groups are gen­er­al­ly defined as groups with com­mon expe­ri­ences or con­cerns who pro­vide each oth­er with encour­age­ment, com­fort and advice based on lived expe­ri­ence. Who bet­ter to under­stand what you’re going through than some­one who has “been there” in some way? The lived expe­ri­ence of oth­ers fac­ing a men­tal ill­ness or who […]

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What is it Wednesday (#WIIW): W.R.A.P.

by Julie

It’s fea­tured on grants, it’s advised for most par­tic­i­pants in Fayette Coun­ty Men­tal Health Court, and it’s on the sched­ule at Par­tic­i­pa­tion Sta­tion on a reg­u­lar basis.  It’s a core part of the Recov­ery we talk about. But what is WRAP real­ly? WRAP stands for Well­ness Recov­ery Action Plan.  Mary Ellen Copeland, PhD cre­at­ed this method for […]

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What is it Wednesday (#WIIW): NAMI BASICS

by Julie

NAMI Basics is a Sig­na­ture pro­gram offered by NAMI Lex­ing­ton to edu­cate and sup­port par­ents of chil­dren and ado­les­cents who have emo­tion­al and/or behav­ioral prob­lems such as ADHD, Major Depres­sive Dis­or­der, Bipo­lar Dis­or­der, Schiz­o­phre­nia, Oppo­si­tional Defi­ant Dis­or­der, Anx­i­ety Dis­or­ders, and Obses­sive Com­pul­sive Dis­or­der. The course teach­es cop­ing skills, man­age­ment skills, communication/listening skills, prob­lem-solv­ing skills, and more. […]

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What is it Wednesday (#WIIW) Peer Support

by Julie

At its most basic, Peer Sup­port is one per­son help­ing anoth­er per­son.  When NAMI Lex­ing­ton talks about it, we are talk­ing about Fam­i­ly mem­bers help­ing fam­i­ly mem­bers, Con­sumers of men­tal health ser­vices help­ing oth­er con­sumers, Providers help­ing oth­er providers, and so on. Peer sup­port can be pret­ty for­mal – as it is in sup­port groups – […]

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#WIIW: Kentucky Consumer Conference

by Julie

WHAT IS IT WEDNESDAY — The Ken­tucky Con­sumer Con­fer­ence The con­sumer con­fer­ence is a gath­er­ing of indi­vid­u­als with men­tal ill­ness, Ken­tucky Peer Spe­cial­ists, con­­sumer-oper­at­ed ser­vice cen­ter per­son­nel, and recov­­ery-ori­en­t­ed pro­fes­sion­als from across the Com­mon­wealth of Ken­tucky.  One of the pur­pos­es of the con­fer­ence is to con­nect indi­vid­u­als with men­tal ill­ness to oth­ers in the state […]

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#WIIW: “Signature Programs”

by Julie

Sig­na­ture Pro­grams con­tain infor­ma­tion and process­es vet­ted by experts from around the coun­try and even the globe.  The Nation­al Alliance on Men­tal Ill­ness main head­quar­ters spear­head­ed or refined these pro­grams so they have up-to-date and qual­i­ty infor­ma­tion request­ed uni­ver­sal­ly by the tar­get­ed audi­ence (fam­i­ly mem­bers, con­sumers, etc).  These pro­grams give the same infor­ma­tion and follow […]

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What is it Wednesday (#WIIW) — Severe, Persistent, Mental Illness or SPMI

by Julie

We use this term fre­quent­ly, as do our many part­ner agen­cies. It helps fur­ther define some of the peo­ple we are reach­ing out to with our pro­gram­ming. When we say a pro­gram or edu­ca­tion course is tar­get­ed at indi­vid­u­als with SPMI or their fam­i­lies, we gen­er­al­ly mean the fed­er­al and state def­i­n­i­tions of SPMI. Per the […]

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Black History Month Brief: Francis Sumner, PhD

by Julie

born Decem­ber 7, 1895  died Jan­u­ary 12, 1954 First African-Amer­i­­can to earn a doc­tor­ate degree in any Amer­i­can uni­ver­si­ty, hav­ing received his Ph.D. in Psy­chol­o­gy from Clark Uni­ver­si­ty on June 14, 1920.   He is known as the “Father of Black Psy­chol­o­gy” for being also the first African-Amer­i­­can psy­chol­o­gist in the Unit­ed States.  He is credited […]

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Kentucky House Bill 65: Advocacy

by Julie

Ken­tucky House Bill 65 is before the Health and Wel­fare Com­mit­tee on Thurs­day, Feb­ru­ary 12th. This bill has the dis­tinc­tion of being reviewed and draft­ed by a com­mit­tee of indi­vid­u­als which includ­ed fam­i­ly mem­bers and men­tal health con­sumers. NAMI Lex­ing­ton has been advo­cat­ed along­side oth­er statewide and com­mu­ni­ty part­ners to expand the treat­ment OPTIONS for […]

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Black History Month Brief: Maya Angelou

by Julie

born April 4, 1928 died  May 28, 2014 Maya Angelou was a promi­nent poet, writer and activist in her adult­hood after hold­ing a num­ber of pre­vi­ous posi­tions.  Her auto­bi­o­graph­i­cal poet­ry works, includ­ing I Know Why the Caged Bird Sings, opened up dis­cus­sions on trau­mat­ic expe­ri­ences in African-Amer­i­­can house­holds. This con­ver­sa­tion is still going on today as […]

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What is it Wednesday (#WIIW): Integrated Care

by Julie

 “Inte­grat­ed Care” is the sys­tem­at­ic coor­di­na­tion of gen­er­al and behav­ioral health­care (http://www.integration.samhsa.gov/about-us/what-is-integrated-care). Ulti­mate­ly, it is a full inte­gra­tion of men­tal health, sub­stance abuse and pri­ma­ry care ser­vices. “The idea is that phys­i­cal and behav­ioral health prob­lems often occur at the same time. Inte­grat­ing ser­vices to treat both will yield the best results and be the […]

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Why a blog? Education, Support, Advocacy and Ending Stigma

by Julie

NAMI Lex­ing­ton’s mis­sion is to “Pro­mote Recov­ery”.  Our expand­ed mis­sion state­ment includes that we sup­port, edu­cate and advo­cate for fam­i­ly mem­bers and those liv­ing with severe men­tal ill­ness.  That’s a com­plex mis­sion. It requires a lot of infor­ma­tion shar­ing, and com­mu­ni­ty sup­port. This blog will share valid, impor­tant infor­ma­tion about men­tal ill­ness, the men­tal health […]

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Harold’s Story

by Julie

I’m Harold Jar­boe. I want to share with you my suc­cess­ful recov­ery sto­ry. In 1983, I came to East­ern State Hos­pi­tal at the ear­ly age of 19 all shack­led up. I was expe­ri­enc­ing my first man­ic episode. It was a total night­mare. I’ve had a total of 9 hos­pi­tal­iza­tions and 8 man­ic episodes. I have […]

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Recovery Story by Carroll Montague Price, Jr.

by Julie

My name is Mon­ty Price. I like music, and like to make sure I have free time from school. Also, I like to take pic­tures and post them on Face­book. I hope every­one is doing fine today. NAMI has become the nation’s voice on men­tal health and was found­ed in 1979. NAMI pro­vides pro­grams for […]

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